manfaat dan khasiat buah alpukat
manfaat dan khasiat buah alpukat sumber vitamin E yang tinggi sumber serat mengandung lemak baik melindungi kesehatan mata sumber alami folat menyehatkana kulit dan rambut nutrition facts serving size 150g amount per serving calories 240 calories from fat 184 % daily value* total fat 22g 34% saturated fat 3g 16% trans fat cholesterol 0 mg 0% sodium 11 mg 0% total carbohydrate 13 g 4% dietary fiber 10 g 40% sugars 3 g protein 3g vitamin A 4% Vitamin C 25% Calcium 2% Irone 5% percent daily values are based on a 2.000 calorie diet. your daily values may be higher or lower depending on your calorie needs www.adainffo.com